When it comes to clean eating, grass-fed beef is a top choice for those following Keto, Paleo, and Whole30 diets. With its high protein content, healthy fats, and lack of artificial additives, grass-fed beef fits seamlessly into these nutrient-focused lifestyles. Whether you're in Central Oregon or ordering in Portland, Keystone Natural Beef offers premium grass-fed beef that aligns with your dietary goals.
The Benefits of Grass-Fed Beef for Keto, Paleo, and Whole30
1. Grass-Fed Beef for Keto Diets
The Keto diet is based on low-carb, high-fat foods to promote fat-burning and ketosis. Grass-fed beef is an excellent fit because:
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It contains higher Omega-3 fatty acids compared to grain-fed beef, promoting heart health.
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It’s a rich source of conjugated linoleic acid (CLA), which may support fat loss and muscle retention.
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With zero carbs, it fits perfectly into a low-carb, high-fat eating plan.
Best Keto-Friendly Cuts:
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Ribeye steak (higher in healthy fats)
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Ground beef (optimal fat-to-protein ratio)
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Short ribs and brisket (ideal for slow-cooked keto meals)
2. Grass-Fed Beef for Paleo Diets
The Paleo diet focuses on consuming whole, unprocessed foods similar to what our ancestors ate. Grass-fed beef is a staple because:
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It’s free of added hormones and antibiotics, making it a cleaner protein source.
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It’s high in iron, zinc, and B vitamins, essential for energy and muscle function.
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It aligns with the Paleo philosophy of eating naturally raised, nutrient-dense foods.
Best Paleo-Friendly Cuts:
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Sirloin steak (lean and nutrient-rich)
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Bone-in cuts (great for homemade bone broth)
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Organ meats (liver, heart, and kidney for added micronutrients)
3. Grass-Fed Beef for Whole30 Diets
The Whole30 program emphasizes whole, unprocessed foods and eliminates sugar, dairy, grains, and additives. Grass-fed beef is Whole30-approved because:
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It’s a clean protein with no additives.
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It provides sustained energy without artificial ingredients.
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It pairs well with Whole30-approved vegetables and healthy fats.
Best Whole30-Friendly Cuts:
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Lean ground beef (great for burgers and bowls)
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Chuck roast (perfect for slow-cooked Whole30 meals)
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Flank steak (great for stir-fries and salads)
Why Choose Keystone Natural Beef?
If you're looking for high-quality grass-fed beef in Central Oregon, Keystone Natural Beef offers:
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Locally raised, 100% grass-fed, and finished beef from a trusted rancher.
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Subscription and a la carte options for convenient ordering.
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Ethically sourced, hormone-free, and antibiotic-free beef.
Get Grass-Fed Beef Delivered to Your Door
Whether you're following Keto, Paleo, or Whole30, Keystone Natural Beef makes it easy to stick to your dietary goals with premium, nutrient-dense beef. Order online today and enjoy high-quality, flavorful meat that supports your health and lifestyle.
